Fall Community Cleanse 2023

Fall is a perfect time for a cleanse. It's a natural transition between the seasons, a time of movement and change. By cleansing at this time, you can create harmony and align yourself with nature to create lasting and positive change.

Join Leah for a 21 day Ayurvedic inspired cleanse designed to meet your specific needs, support your unique constitution, and will leave you energized and inspired! 

Sunday October 6th - Saturday October 26th 2024

Signs from your body it might be time to cleanse:

• Gas and bloating
• Lingering congestion
• Sluggish appetite or bowels
• Bad taste in the mouth
• Brain fog, especially after meals
• Lack of motivation or energy in general

The cleanse consists of:

• Four live Zoom calls to gather in community and create connection, accountability, and support (all Zooms will be recorded for those who can't attend live)

• A herbal support bundle that includes
• 2 oz Tea Blend
• 1 oz Cleanse Support Tincture
• Kitchari Spice Blend
• 2 oz bottle of Sesame Oil

• Access to the Moon School Hub for cleanse info, tip sheets, videos, and other resources.

• Recipes that are perfect for balancing the energies of Fall
  

• A 30 minute Cleanse Planning Session with Leah to get clear on your goals and the structure of your cleanse.
  

Cleanse Schedule:

• Making Space - Sunday October 6th - Saturday October 12th
  • Opening Zoom - Sunday October 6th @10:30am AKDT / 11:30am PDT

• Detox Time - Sunday October 13th - Saturday October 19th
  • Zoom Call - Sunday October 13th @10:30am AKDT / 11:30am PDT

• Integration -Sunday October 20th - Saturday October 26th
  • Zoom Call - Sunday October 20th @10:30am AKDT / 11:30am PDT

• Closing Zoom Call - Saturday October 26th @9:00am AKDT / 10:00 am PDT